Multi-dayEverest Base Camp Trek
Length
15 days
Itinerary
15 days planned
Group
Private
Guides
English
Overview
Trekking to Everest Base Camp is one of the most popular activities among people who visit Nepal for a holiday. A breath-taking flight to Lukla airport, stunning Himalayan scenery, the world’s biggest desert-like glaciers, high thrilling trekking passes and warm, hospitable Sherpa culture together with hundreds of years old monasteries are main attractions of Everest Base Camp Trekking.
The trek starts after an adventurous and thrilling flight to Lukla. The flight itself gives an impressive impression of great mountain views (and heart-stopping approach and landing !) and the trek will take you through wide areas of stunning landscapes, ethnic settlements, years old Buddhist monasteries at Monjo, Namche, Tengboche and Panboche, and ultimately to the midst of towering peaks.
This is moderate to difficult level trekking suitable for people above average fitness level. Anyone who is able to walk about 6 - 7 hours each day is open to join this hike.
Day by day itinerary
1Arrival in Kathmandu, transfer to the hotel⌄
Welcome to the city of temples and the country of Himalayas. Our airport representative will be waiting for your arrival with a name card written your name. We will transfer you to the hotel. We will introduce you to the tour leader and have a short meeting about the tour.
Overnight: A 3 Star Hotel
2Fly to Lukla (2860M / 30 minutes), trek to Phakding (2610M / 3-4 Hours)⌄
Enjoy breathtaking views of the Himalayas on your flight to Lukla. It’s one of the most adventurous flight rated by top-rated websites and travel magazines. The flight takes approximately 30 minutes. Try to get your seat on the left side of the plane. Once we commence our trek, we will pass through Chaurikharka, Chheplung, Ghat, Phakding, etc. Phakding is a small town with the majority of houses made for accommodation.
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
3Trek to Namche Bazaar (3440M / 6-7 Hours)⌄
The trail starts with gentle ascending before we reach Monjo. We will stop in Jorsalle for our lunch and continue further to Hilary Bridge through beautiful pine forests. Once we cross the bridge, the trail passes through steep ascending towards Namche Bazaar. Namche is considered as the gateway to the Khumbu / Everest region. It is a beautiful town with numerous activities available for trekkers. Pool House, Nescafe Cofee, Bakery, Modern Lodges, Internet, Telephone, Laundry, Bank, Money Changer, Equipment shop, etc., it got everything.
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
4Rest and acclimatization day in Nepal (3440M), acclimatization hikes⌄
Today is our rest and acclimatization day. We will do acclimatization hikes to nearby places. The leader will give you different options such as Khumjung and Khunde hike, Everest View Hotel Hike, Thame Hike or National Park headquarter visit. The evening will be free for exploring Namche Bazaar (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
5Trek to Tengboche Village (3860M / 5-6 Hours) or Debuche (3790)⌄
We will ascend towards the national park headquarter and follow the gentle trail to Kyanjuma. We may stop for a short tea break before we start descending to Phungi Thanga for our lunch. We will cross the Dudh Koshi river and start steep ascending to Tengboche village. We have the opportunity to stop in Tengboche village or descend another 30 minutes to Debuche village. Tengboche monastery is considered one of the largest and most famous monasteries of Khumbu valley. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
6Trek to Dingboche (4410M / 6-7 Hours)⌄
We will follow the Imja Khola towards a beautiful village named Pangboche (3,930M). Pangboche is home to many renowned Everest climbers. This village is the home of brave Sherpas. The spectacular views of the Himalayas seen from the village are incomparable. We will continue for about an hour to stop for lunch in Somare. We will follow a gentle trail until we cross a small stream from where the trail becomes steeper before we see a beautiful image of Dingboche village. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
7Rest and acclimatization day in Dingboche (4410M)⌄
This is our second rest and acclimatization day. We will do a day hike to Nagarkhang Peak (approximately 5000 meters) from where we will witness spectacular Himalayan beauty. The summit offers great views of several Himalayan peaks including Makalu, Thamserku, Amadablam, Cholatse, Tabuche, Lobuche, Kusum Kangaro, etc. We will return to Dingboche for lunch have a free evening to rest and relax. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
8Trek to Lobuche (4910M / 5-6 Hours)⌄
We are getting closer to our destination; Everest Base Camp. We will follow the ridge above Pheriche village until we reach Dughla. We will stop in Dughla for a quick lunch before we start steep climbing to Dughla pass; the memorial for many world-famous climbers passed away in this area. The trail further is gently ascending on the bank of Khumbu glacier; one of the biggest glaciers in the world. We will stop in Lobuche for the overnight stop. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
9Trek to Gorakshep (5130M / 3 Hours), hike to Everest Base Camp (5364M / 5 Hours with return)⌄
The first part of the trek until we walk over the glaciers in pretty easy. Once we start ascending over the glaciers, the trail becomes harder due to trail difficult and low Oxygen levels. Crossing the glaciers will give us a glimpse of Gorakshep village. We will take a quick lunch in Gorakshep and continue our journey to Everest Base Camp before it’s too late. The journey takes about 5 hours to visit Everest Base Camp and return to Gorakshep. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
10Hike to Kalapatthar (5545M / 4 Hours), Descend to Pangboche (3900M / 6 Hours)⌄
We will wake up early in the morning to start the hike to Kalatthar before the sun comes up. The climb is difficult for it’s worthy. Kalapatthar is the most famous viewpoint of Khumbu valley known of towering Himalayan peaks including Mt. Everest. Descending to Gorakshep, we will grab our breakfast and start descending to Pangboche village. It’s a long day ahead but it’s mostly downhill walking. We will pass through Pheriche village where a Himalayan Rescue Aid post is situated.
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
11Trek to Namche Bazaar (3440M / 6-7 Hours)⌄
We will pass through Debuche and Tengboche village before we start steep descending to Phungi Tenga for our lunch. Phungi Tenga is situated on the bank of Dudhkoshi River. We then, have to start ascending to Kyanjuma village and continue further to Namche Bazaar through a gentle path. Namche will be waiting for a good shower and a good sleep.
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
12Trek to Lukla (2860M / 7-8 Hours)⌄
We will take steep descending to Jorsalle village and continue further to Phakding for our lunch breakfast. We are coming towards the end of our 11 night 12 days trek. Once we reach Lukla, we will conclude our walking and prepare for the flight to Kathmandu on the next morning. Say goodbye to your porters. (Breakfast, Lunch, Dinner)
Meals: Breakfast · Lunch · Dinner
Overnight: A Standard Lodge
13Fly to Kathmandu (30 minutes / 1310M), drive to Hotel (30 minutes)⌄
We will go to the airport in the morning to catch our adventurous flight to Kathmandu. It’s going to be the breathtaking flight and adventurous experience. It’s worth to seat on the right side of the airplane for some beautiful views of the Himalayas. Upon landing in Kathmandu, we will collect our luggage and head towards our hotel. Free afternoon to rest and relax. (Breakfast, Dinner)
Meals: Breakfast · Dinner
Overnight: A 3 Star Category Hotel
14Rest and buffer day in Kathmandu (1310M)⌄
We have a free day in Kathmandu before catching our international flight. Lukla flight often gets weather issues and flight cancellations / delays and this day is used on potential problems. You have a free day for shopping gifts for your friends and families and rest and spend the last hours in Kathmandu. (Breakfast)
Meals: Breakfast
Overnight: A 3 Star Category Hotel
15Drive to airport, departure from Kathmandu (30 minutes)⌄
We will drive you to the airport approximately 3 hours before your flight time. The airport is small and has only 1 terminal. It’s time to say goodbye until we meet again! (Breakfast)
Meals: Breakfast
Overnight: No Accommodation Included
What's included
- ✓Experienced English speaking, government licensed and ministry of tourism trained trekking guide
- ✓Everest National Park Entry Permit
- ✓Assistant trekking guide for groups over 6 people with meals, accommodation, salary and insurance
- ✓Trekkers Information Management System [TIMS] registration card
- ✓Lunch
- ✓Necessary paper works, all government and local taxes, company service charges
- ✓Dinner
- ✓Breakfast
- ✓Down jacket, four seasonal sleeping bag, duffel bag (to be returned after trip completion)
- ✓Strong experienced Sherpa helpers [porters] with meals, accommodation, salary and insurance
- ✓Comprehensive first aid medical kit carried by the guide
- ✓Kathmandu - Lukla - Kathmandu domestic airline tickets including for the guide
- ✓Airport pickup and drop services on a private vehicle including before and after the trek
Not included
- ✕International airfare, Nepal visa fees, travel and medical insurance, emergency evacuation
- ✕Personal nature expenses ( bars and beverage bills, hot shower, telephone, laundry, tidbits etc. )
- ✕Costs arising from natural calamities, mishaps or anything beyond our control
- ✕Services not mentioned in 'Services Includes' section
Good to know
Cancellation: If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.<br>If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
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