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5 Days Yoga meditation retreat with former Buddhist Monks

5.0(15)5 daysKathmandu✓ Free cancellationPrivate tour
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Length

5 days

Itinerary

5 days planned

Group

Private

Guides

English

Overview

Join Buddhist yoga and meditation classes led by a former monk who spent 17 years living and practicing in a monastery. Experience authentic Buddhist teachings, meditation, yoga, and mindful living in a peaceful and supportive environment.

Day by day itinerary

  1. 1orientation day⌄

    Our program start every monday to friday 3:00 pm - Check in 5:00 pm - Orientation 7:00 pm - Dinner 10:00 pm - Silence

    Meals: Dinner: Rice, green vegetables, mixed vegetables, lentil soups, Tomato pickle

    Overnight: Accommodation will be provide in our retreat center. you will share room with another one student.

  2. 2Buddhist yoga and meditation class⌄

    Our program start every monday to friday 7:00 -8:00 am - Yoga and meditation class 9:00-10:00 am - Breakfast 10:00-2:00 pm - Rest 2:00-3:00 pm - Lunch 3:00-4:00 pm - Buddhist philosophy class 5:00-6:00 pm - Mantra and meditation class 6:00 -7:00 pm- Dinner 7:00-10:00 pm- Free time 10:00 pm- Silence

    Meals: Breakfast: Bread, Eggs, potato, fruits , yogurts · Lunch: Fruits salad, breads , tea · Dinner: Bread, green vegetables, mixed vegetables, lentil soups, Tomato pickle

    Overnight: Accommodation will be provide in our retreat center. you will share room with another one student.

  3. 3Buddhist yoga and meditation class⌄

    7:00 -8:00 am - Yoga and meditation class 9:00-10:00 am - Breakfast 10:00-2:00 pm - Rest 2:00-3:00 pm - Lunch 3:00-4:00 pm - Buddhist philosophy class 5:00-6:00 pm - Mantra and meditation class 6:00 -7:00 pm- Dinner 7:00-10:00 pm- Free time 10:00 pm- Silence

    Meals: Breakfast: Bread, Eggs, potato, fruits , yogurts, Tea · Lunch: Fruits salad, breads , tea · Dinner: steam mono, green vegetables, mixed vegetables, lentil soups, Tomato pickle

    Overnight: Accommodation will be provide in our retreat center. you will share room with another one student.

  4. 4Buddhist yoga and meditation class⌄

    7:00 -8:00 am - Yoga and meditation class 9:00-10:00 am - Breakfast 10:00-2:00 pm - Rest 2:00-3:00 pm - Lunch 3:00-4:00 pm - Buddhist philosophy class 5:00-6:00 pm - Mantra and meditation class 6:00 -7:00 pm- Dinner 7:00-10:00 pm- Free time 10:00 pm- Silence

    Meals: Breakfast: Bread, Eggs, potato, fruits , yogurts · Lunch: Fruits salad, breads , tea · Dinner: mix vegetable momo, potato momo, soups, Tomato pickle

    Overnight: Accommodation will be provide in our retreat center. you will share room with another one student.

  5. 5Buddhist yoga and meditation class⌄

    7:00 -8:00 am - Yoga and meditation class 9:00-10:00 am - Breakfast 10:00-12:00 pm - Check out

    Meals: Breakfast: Bread, Eggs, potato, fruits , yogurts

    Overnight: Accommodation will be provide in our retreat center. you will share room with another one student.

What's included

  • ✓Accommodation sharing with another one student
  • ✓Lunch
  • ✓Dinner
  • ✓Breakfast lunch and dinner
  • ✓Breakfast

Good to know

Starts: You can follow google map to find us and see our signboard.

Ends: You can follow google map to find us and see our signboard.

Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.

  • Public transportation options are available nearby
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Traveller reviews

5.0(15)

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From

$200

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