Everest Base Camp Trek

Overview

Day by day itinerary

1. 1Arrival at Kathmandu (1350 meters)⌄

   Meeting upon arrival at Kathmandu International Airport by our representative, transfer to hotel

   Overnight: Overnight at Tourist Hotel

2. 2Fly to Lukla (2860 meters) and start trek to Phakding (2610 meters)⌄

   Transfer to airport to connect 30-minutes flight to Lukla. The trek begins gently up by the river side, along excellent paved footpaths, passing a multitude of teahouses and scattered green conifers. Phakding at 2,610meters, is a pretty village comprising approximately 30 houses. It is roughly a 3-hour walk from Lukla and is located at both sides of Dudh Koshi River.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

3. 3Trek to Namche Bazaar (3440 meters)⌄

   After having breakfast, we begin with the gentle walk to Monjo, another beautiful Sherpa settlement of the trek; official entry into the Sagarmatha National Park where you will have to show your permits (SNP entry permit and TIMS card)at the office in Monjo. The walk to Namche Bazaar involves a tough uphill climb of about 590m, taking approximately 5-hours, however, halfway up the hill you will be able to see Everest and Lhotse for the first time. As you approach the town of Namche Bazaar, the peaks of Thamserku (6, 648) and Kwangde (6,224m) are visible to the East and to the West, the sacred mountain Khumbila (5,707m). As gateway to the Khumbu region, Namche Bazaar, at an altitude of 3440meters, is famous for its many bakeries and local market (haat bazzar) which takes place each Saturday. Built on a steep mountain bowl with excellent views of high Himalaya on either side, the town has restaurants, shops, banks and currency exchange. Remarkably, for such a remote location, there are also availability of cyber cafes and pool halls.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

4. 4Acclimatisation at Namche Bazaar⌄

   It is important to walk to higher altitudes while you stay two days in Namche bazaar. There are options here either to trek to Khumjung where you can visit the local school and hospital or to Thame village of Sherpa Everest expediters and of the great Everest Sherpa Tenzing Norgay or to airstrip at Shyanboche (3720m), above the airstrip is the Everest view hotel, which was set up by the Japanese to bring affluent tourists into the region for a prime view of Everest. The scheme was brought down by the fact that the hotel was at nearly 4000m and many suffer form altitude sickness.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

5. 5Trek to Tyangboche (3870 meters)⌄

   The day begins with a slight climb up about 10-minutes and descend back to the Dudh Koshi at 3550m before ascending to Tyangboche at 3870meters. The views of Everest, Thamserku, Amadablam and the valley are mind blowing. At an altitude of 3870meters; Tyangboche is a charming spot built around the main Tibetan monastery in the region where you can enter and listen to the monks chanting their mantras. The view of Lhotse, Everest and Amadablam are unforgettable.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

6. 6Trek to Dingboche (4410 meters)⌄

   Your journey will pass through wooded forests and along the Imja Khola valley. The views will become more impressive as the high Himalayas begin to surround you. You will contour gradually to Pangboche, an interesting gompa site above the main village, this is the oldest monastery in the region and apparently dates from the introduction of Buddhism to Khumbu. You will then climb up to Dingboche at 4360meters. The views of Amadablam and Island Peak are breathtaking.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

7. 7Acclimatisation at Dingboche⌄

   Today, we will have another day for acclimatization. You will head to another beautiful part of the Khumbu region, Chhukung which offers you a magnificent view of the Mt. Makalu, Island Peak, Peak 38 etc. Alternatively, you can also make a hike to Nangkartshang Peak.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

8. 8Trek to Lobuche (4950meters)⌄

   The valley now becomes barren as you walk up towards Lobuche, but your attention will be firmly on the snow-capped peaks, which soar above you. The path joins the trail below Thugla and gives beautiful views of Cholatse (6442.) across the valley. The path can become quite rocky in places and it is important to watch your step. After another steep ascent, Tawache and Nuptse are particularly spectacular form Lobuche, towering almost 2 kilometers directly overhead.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

9. 9Trek to Everest Base Camp (5360 meters) and back to Gorakhshep (5160 meters)⌄

   Today, the walk towards Everest is along the Khumbu Glacier. You will reach the small village of Gorakhshep, where you will be able to have lunch. After having your lunch, the trail will lead you to the Mt. Everest base camp at an altitude of 5400meters. Everest base camp gives you an unforgettable view of Khubutse, Mt. Pumori, Changtse and Khumbu ice fall instead of Mt. Everest.

   Meals: Breakfast · Lunch · Dinner

   Overnight: Overnight at guesthouse

10. 10Trek to Kalapaththar (5545 meters) and trek down to Pheriche (4371 meters)⌄

    The ascent of Kalapatthar or 'Black Rock' will offers the best view of the Everest. At the top, you will see a 360-degree view of some of the highest peaks in the world including Mt. Pumori (7169m), Mt. Everest (8848m) and Lhotse (8516m), the Tibetan peak Changtse, Nuptse (7861m) and countless other smaller peaks. You will then descend and return to Pheriche and retrace your steps to Lukla.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Overnight at guesthouse

11. 11Trek to Namche Bazaar (3440 meters)⌄

    You will now follow your footsteps back to Lukla. The walk to Tengboche via Pangboche will offer spectacular views of Amadablam, Mt Lhotse and others Himalayas. You will travel through the rhododendron forest, across Imja Khola and meet several monasteries on the way. Trekking down the hills, you will reach Phungi tenga and follow the way across the Dudh Koshi river walking along the pine forest. You will reach Sansa and then Kyanhjuma taking after the trailto finally end the day at Namche Bazaar.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Overnight at guesthouse

12. 12Trek to Lukla (2860 meters)⌄

    You will be continuing the trail taking after the Sherpa village and following the Tenzing and Hillary suspension bridge. After a day long descend, you will finally be at Lukla for the overnight stay.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Overnight at guesthouse

13. 13Fly to Kathmandu (1350 meters)⌄

    You will book an early morning flight from Lukla to Kathmandu. Leaving Tenzing and Hillary airport, you will fly over the clouds and enjoying the mesmerizing view of the Khumbu region. After you land in Kathmandy, you will check into the hotel and spend the remaining of the day visiting around or relaxing.

    Meals: Breakfast

    Overnight: Overnight at Tourist Hotel

14. 14Leisure day in Kathmandu (1350 meters)⌄

    You can organize this as per your like. You can go for a visit around the UNESCO heritages like Pashupatinath, Swoyambhunath, Bouddhanath, etc. and Baktapur Durbar Square as well. You can also wander around Thamel to buy souvenirs for your loved and near ones.

    Meals: Breakfast

    Overnight: Overnight at Tourist Hotel

15. 15Departure from Kathmandu⌄

    You will finally leave Nepal after a significant visit around the Everest region. Our representatives will drop you off at the airport and bid you farewell.

    Meals: Breakfast