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Michinoku Coastal 3 Days Trail of Fudai, Tanohata and Miyako

New3 daysIwate Prefecture
1 / 11
From $2,787
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Length

3 days

Itinerary

3 days planned

Group

Max 15

Guides

English

Overview

Embark on a transformative 3-day journey through Japan's Tohoku region, exploring its stunning landscapes and rich cultural heritage. Experience the beauty of Aomori, Akita, Iwate, Sendai, Yamagata, and Fukushima, which are known for their breathtaking scenery and fresh seafood.

Witness the resilience of Tohoku since the 2011 Great East Japan Earthquake and see how the natural beauty and vibrant local life have emerged stronger. Traverse over 1,000 km of Japan's newest hiking trail by foot, bike, and sea, engaging with the community and gaining a fresh perspective on life and sustainability.

Highlights include:

➤ Hiking along the Michinoku Coastal Trail Northern route: Fudai - Tanohata - Miyako

➤ Reflecting on the impact and recovery from the disaster

➤ Connecting with resilient locals

➤ Immersing in the region's natural and cultural richness

Book now to explore the heart of Tohoku and deepen your appreciation for life and nature.

Day by day itinerary

  1. 1Miyako - Fudai⌄

    Meet at Miyako Station and take a train to Fudai Station. The hike starts from Fudai Station, leading you through the local town and along the picturesque blue ocean trail near Nedarihama Beach. ● Hiking Distance: about 8.6km ● Total Incline 390m Decent 245m ● Hiking time: about 3.5hrs ● Trail type: on-road/paved pathways The day concludes with an ascent to your accommodation, where you'll enjoy a traditional Unotori Kagura dance performance during dinner.

    Meals: Lunch: Lunch time in the middle of the trail · Dinner: Enjoy a traditional Unotori Kagura dance performance during dinner

    Overnight: Stay overnight in Fudai area.

  2. 2Fudai - Tanohata⌄

    Departing from the hotel, today's hike will tackle the most challenging section of the Michinoku Coastal Trail, stretching from the Kitayamazaki cliffs to the Aketo area. Afterward, we'll transfer to the Taro area in Miyako City, where you'll unwind at a luxurious onsen hotel. ● Hiking Distance: approximately 6.5 km ● Total Incline: 556 meters ● Total Descent: 647 meters ● Hiking Time: about 5 hours ● Trail Type: a mix of unpaved trails with stairs and some paved sections.

    Meals: Lunch: Lunch preparation experience at Tsukihama Banya · Dinner: Dinner at Hotel · Breakfast: Breakfast at Hotel

    Overnight: Stay overnight in Taro-an area.

  3. 3Tanohata - Miyako⌄

    Departing from the hotel, today's hike will take us through the Taro area, where you'll learn about the impact of the 2011 tsunami and the ongoing reconstruction efforts. The hike concludes at Miyako Station around 2:00 PM. Hiking Details: ● Distance: Approximately 5.5 km ● Total Incline/Descent: 190m ● Estimated Hiking Time: 3 hours ● Trail Type: A mix of unpaved trails and paved pathways.

    Meals: Breakfast: Breakfast at Hotel · Lunch: Lunch at Roadside Station Taro

What's included

  • ✓Round trip Transportation
  • ✓Lunch
  • ✓Dinner
  • ✓Twin-share accommodation each night
  • ✓Breakfast

Not included

  • ✕Customer's personal expenses
  • ✕Cost of lunchtime beverages

Good to know

Starts: Meet your guide in front of Miyako Station

Ends: Meet your guide in front of Miyako Station

Cancellation: All sales are final. No refund is available for cancellations.

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Participants must be at least 13 years old.
  • If you have any food allergies, please let us know in advance.
  • Accommodation will be in 2-3 star hotels, and some rooms may be Japanese-style.
  • Please arrive at least 5 minutes before the meeting time.
  • Remember to bring trail-ready clothing, a small backpack for valuables, and it’s useful to have drink bottles and insect repellent.