Multi-day3 Day Ayurvedic Wellness Retreat in Kathmandu
Length
4 days
Itinerary
4 days planned
Group
Private
Guides
Hindi, English
Overview
Embark on a transformative 3-Day Ayurveda Deluxe Programme, perfect for those craving a deep Ayurvedic experience. Immerse yourself in the ancient healing wisdom of Nepal with specialized therapies designed for energy, senses, and mind. Begin your day with invigorating Yoga and sensorial cleansing, followed by 24 rejuvenating treatments.
Indulge in Neti Karma, Eye Exercises, and more, fostering a sense of lightness and joy. Enjoy three wholesome meals, luxurious accommodations, and complimentary pick-up within Kathmandu. Our expert doctors guide your journey towards self-understanding and tranquility.
Unlock the inner dimensions of health with this immersive Ayurvedic odyssey. Book now for a harmonious blend of tradition and rejuvenation.
Day by day itinerary
1Awakening in Ayurveda⌄
Arrival (9am) Welcome with Herbal Tea and First session of Ayurveda Therapy (9:30am to 12:00)
Nourishing Organic Lunch (12:30PM to 1:30 PM)
2:30pm to 5pm Second session of therapy and Dinner (6pm to 7pm)
Meals: Lunch · Dinner
Overnight: Stay at Nature-aligned, Vastu-built rooms amidst serene woods, bird songs, and refreshing breezes for relaxation.
2Deep Dive into Healing⌄
7am to 12:30pm Morning routine -this consists practices like neti, kavala, eye exercise, eyewash, Trataka, Akshi Snana), Yoga, Breakfast and First session of Ayurveda Therapy
Nourishing Organic Lunch (12:30PM to 1:30 PM)
2:30pm to 5pm Second session of therapy and Dinner (6pm to 7pm)
Meals: Breakfast · Lunch · Dinner
Overnight: Nature-aligned, Vastu-built rooms amidst serene woods, bird songs, and refreshing breezes for relaxation
3Deep sense of wholeness and balance⌄
7am to 12:30pm Morning routine -this consists practices like neti, kavala, eye exercise, eyewash, Trataka, Akshi Snana), Yoga, Breakfast and First session of Ayurveda Therapy
Nourishing Organic Lunch (12:30PM to 1:30 PM)
2:30pm to 5pm Second session of therapy and Dinner (6pm to 7pm)
Meals: Breakfast · Lunch · Dinner
Overnight: Nature-aligned, Vastu-built rooms amidst serene woods, bird songs, and refreshing breezes for relaxation
4lightness in body, mind, and senses⌄
Nourishing Organic Breakfast (8:30am to 9:30am) Departure 10am
Meals: Breakfast
What's included
- ✓Lunch
- ✓Dinner
- ✓Breakfast
Good to know
Starts: Please meet us at our center, Ayurveda Health Home, located in Nagarjun, near Osho Tapoban. Look for the tranquil setting marked by our welcoming sign, Ayurveda Health Home, where our staff will be ready to greet you.
Ends: Please meet us at our center, Ayurveda Health Home, located in Nagarjun, near Osho Tapoban. Look for the tranquil setting marked by our welcoming sign, Ayurveda Health Home, where our staff will be ready to greet you.
Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.
- Wheelchair accessible
- Public transportation options are available nearby
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Suitable for all physical fitness levels
Traveller reviews
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