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7 Days Fun With Yoga Adventure And Fitness in Cape Town

New7 daysCape Town
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From $1,500
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Length

7 days

Itinerary

7 days planned

Group

Max 10

Guides

English

Overview

A rejuvenating 7-day retreat blending yoga, mindfulness, and Cape Town's scenic beauty. Yoga sessions, Table Mountain hike, Penguin encounter, Wine tasting, wildlife encounters, cultural immersion and much, much more...

Day by day itinerary

  1. 1Arrival Day and welcome braai/bbq evening⌄

    Morning pickup from airport or city

    Cheetah Encounter

    Visit to Heldeberg Nature Reserve

    Padel (wet weather option)

    Meals: Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  2. 2Cape Point⌄

    Morning Yoga and Fitness sessions followed by breakfast

    Muizenberg to St. James Walk

    Boulders Beach

    Cape Point & Cape of Good Hope

    Evening Yoga and Fitness sessions followed by dinner

    Meals: Breakfast · Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  3. 3Helderberg & Hermanus⌄

    Morning Yoga and Fitness sessions followed by breakfast

    Kayaking

    Cliff Walk

    Harold Porter Botanical Gardens

    Penguin Encounter

    Meals: Breakfast · Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  4. 4City Center & Hout Bay⌄

    Morning Yoga and Fitness sessions followed by breakfast

    Gardens & Bo Kaap

    Seal Encounter

    Kayaking

    Groot Constantia wine tasting

    Evening Yoga and Fitness sessions followed by dinner

    Meals: Breakfast · Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  5. 5Winelands Experience⌄

    Morning Yoga and Fitness sessions followed by breakfast

    Segway Tour

    Lion encounter

    Mountain biking

    Brandy Tasting (wet weather option)

    Evening Yoga and Fitness sessions followed by dinner

    Meals: Breakfast · Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  6. 6Table Mountain & Robben Island⌄

    Morning Yoga and Fitness sessions followed by breakfast

    Hike Table Mountain

    Robben Island

    HintHunt (wet weather option)

    Rush (wet weather option)

    Planetarium (wet weather option)

    Aquarium (wet weather option)

    Zeitz MOCAA Museum (wet weather option)

    Meals: Breakfast · Lunch · Dinner

    Overnight: Luxury villa in a peaceful Cape Town suburb (Somerset West)

  7. 7Departure Day⌄

    Final Yoga and Fitness sessions followed by breakfast

    Optional Museums

    Optional V&A dropoff

    Dropoff at airport or city center

    Meals: Breakfast · Lunch

What's included

  • ✓Activity - Seal Encounter
  • ✓Daily buffet breakfast
  • ✓Daily dinner
  • ✓Lunch
  • ✓Dinner
  • ✓Air-conditioned vehicle
  • ✓Breakfast
  • ✓Activity - Muizenberg to St. James Walk
  • ✓Activity - Lion encounter
  • ✓Activity - Boulders Beach
  • ✓Activity - Cheetah Encounter
  • ✓Activity - Segway Tour
  • ✓Activity - Kayaking
  • ✓Activity - Visit to Heldeberg Nature Reserve
  • ✓Tour guide for 7 days
  • ✓Daily sightseeing
  • ✓Twice daily fitness sessions with an instructor
  • ✓Activity - Gardens & Bo Kaap
  • ✓Activity - Hike Table Mountain
  • ✓Twice daily yoga sessions with an instructor
  • ✓3 packed lunches, 3 lunches at cafe/restaurants
  • ✓Activity - Cliff Walk
  • ✓Activity - Cape Point & Cape of Good Hope
  • ✓Activity - Mountain biking
  • ✓Snacks
  • ✓6 nights luxury villa accommodation
  • ✓Activity - Harold Porter Botanical Gardens
  • ✓Activity - Penguin Encounter
  • ✓Activity - Groot Constantia wine tasting
  • ✓Activity - Robben Island

Not included

  • ✕Flights
  • ✕Insurance
  • ✕Some optional activities at extra cost
  • ✕Visas and Visa fees

Good to know

Starts: Please prearrange exact pickup details.

Ends: Please prearrange exact pickup details.

Cancellation: All sales are final. No refund is available for cancellations.

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Not suggested for adventurers with allergies