Multi-day4 Days Nature Walking and Yoga Retreat in Kathmandu
Length
4 days
Itinerary
4 days planned
Group
Private
Guides
English
Overview
Why this Package? –One goes to nature for refreshment, peace and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace and well-being. Why does yoga or meditation have this power? Because it purifies body, mind and spirit.
Peace comes from purification. Peace breeds happiness, well-being and a sense of fulfillment. Yoga is proven genre to provide health and happiness. On the other hand, nature works wonders. Nature is the greatest healer. When nature is combined with yoga and meditation, the result is ecstasy! Moment to moment blissfulness.
This package is a unique combination of Natural and Spiritual abundance in a short time frame. This package helps you regain your vigorous self. You will discover yoga body and Buddha mind.
Day by day itinerary
1Drive to Budhanilkhantha⌄
8:30 AM- Half an hour drive to Budhanilkhantha and make a short visit to a temple (a huge stone carving statue) of lord Bishnu.
After a short visit to Budhanilkantha temple, make an hour hike to reach Nagi Gompa. After lunch, sightseeing of surrounding and join Yoga session (Yoga postures, Guided Meditation, Chakra Meditation, Mantra Chanting).
Meals: Breakfast · Lunch · Dinner
Overnight: Overnight at Nagi Gompa (basic accommodation)
2Nagi Gompa⌄
Before breakfast, you will join Yoga session (Yoga postures/Pranayama techniques/Mudra practices), then you will join for breakfast. Then, you will go for nature walk from Nagi Monastery to Danda Gaou. After lunch, you will join Philosophy Class/ Effortless Meditation. And in the evening you will join Yoga Nidra (Yogic Rest), Mantra Chanting and Musical time.
Meals: Breakfast · Lunch · Dinner
Overnight: Overnight at Nagi Gompa (basic accommodation)
3Nagi Gompa⌄
After breakfast, hike to Shivapuri hill (2 hours). You will enjoy the nature walk to Shivapuri hill through Shivapuri national park.
After your visit to Shivapuri hill, you will return to Nagi Gompa for lunch. In the evening join Yoga session (Yoga Nidra, Mantra Chanting and musical time).
Meals: Breakfast · Lunch · Dinner
Overnight: Overnight at Nagi Gompa (basic accommodation)
4Return to Kathmandu⌄
Before breakfast you will join Yoga session (Yoga postures / Mindfulness Meditation / Third Eye Meditation). After breakfast you will drive back to Kathmandu.
Meals: Breakfast
What's included
- ✓National Park fees
- ✓All taxes, fees and handling charges
- ✓Pick up and drop off by car
- ✓Lunch
- ✓Dinner
- ✓Accommodation as per itinerary
- ✓Breakfast
- ✓Coffee and/or Tea
- ✓Daily Yoga practice with Yoga Guru
Not included
- ✕Any beverages
- ✕Gratuities
Good to know
Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
- Minimum age is 16 years
From
$288

